Sheryl Stoller

speaker

635 appearances 1 recordings 1 series first heard Aug 2020 last heard Aug 2020

Sheryl Stoller’s voice in public audio — every appearance, attributed to the second.

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Heart.

So you start with a calm rhythm that you're you're tapping your

Chest width.

And then you like kind of shake and make silly noises.

Suspend your breath.

While you make these shaking and s or n do horse lips, I don't know if you want me to do that on air because I think that would hurt people's ears.

But you do a little bit of that.

random shaking stuff throughout your body.

And then come back to the

Heartbeat.

And that's your body telling your system.

We discharged it and we're okay now.

So we get to use our body in so many ways, cross midline movement.

I used to invite one of my children.

To play ping pong.

In silence.

I didn't say in silence, I'd invite him to play and I

Require zero talking.

Eve and I sincerely really

was happy with zero 'cause I knew the cross midline movement was good for him no matter what.

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