Shi Heng Yi

That's all you need.

Mind, body, energy, meaning breath.

And so this is the idea why, you know, it's available to everyone.

I would say this is the easiest and most affordable, most quickest way of doing something for yourself.

I mean, let's... You know, all of these things of breaking the stuff and all these apparently superhuman feats, yeah?

After all, you see humans doing these things here.

So first of all, meaning, why is it superhuman?

It is humans right now doing it.

It is just that many of these people have just dedicated a lot of their lifetime

in cultivating something through consistency, maybe even through passion.

And this is the ingredient for just about a lot of things when it comes to if you really want to achieve something, that's just the way to go.

But now in this field of martial arts, we call it having a skill, developing a skill.

But there are other areas in this world where you're also like completely amazed by what are people able to do, which have now nothing to do with martial arts, but it's still very, very impressive.

So...

It is nice, of course, to look at all these things.

It is also nice to be in the training sometimes and like show off a little bit what you have learned, what you can do, all of these things.

But, and now it's important again, in the context of that one,

It's rather counterproductive even, I would say.

Why?

Because you're trying to develop and create something that more and more just literally strengthens your sense of...