Shi Heng Yi
👤 SpeakerAppearances Over Time
Podcast Appearances
Now starts the point where it becomes very helpful if we start to analyze.
And analyzing meaning you do everything that is in your possibilities to just ask questions about why did it come up?
What did it trigger?
When did it exactly come up?
How actually did this happen?
feeling in the first place get into yourself when was for example the first time that you realized that you are having this type of mental state so what analyzing means is you try to look into your past also yeah is it something related to the education of your parents is it something related to an idea that you caught up from i don't know from where
So analyzing means that you make an investigation.
Investigation means this time you go deeper.
This is where we are at the I already.
The third one, yeah.
I is investigation.
A, I'm sorry, I said...
Analyze?
Analyze, no.
It's accept.
It's accept, sorry.
You're good.
Accept it.
Accept it.
Accept it, acknowledge it.