Shi Heng Yi

The difference is when you acknowledge something and accept something, it is that you're not pushing it away.

You're not resisting it.

You're not resisting it.

And the reason for that is as long as something is not accepted or not acknowledged, it can't be changed.

Because it is still outside of you.

So if I have like a mental state, anything like this, and I say, yes, it's there, but I want to have it gone.

Then what you're trying to do in this approach is you're separating.

You're trying to separate it.

But this is not the way this method is expressing.

This method tells you it is there.

Why is it there?

It's because something inside of you already is resonating with it.

So it's a matter of you.

It's your business.

So now what you're doing is I accept the business.

I take it.

I understand, okay, it's my business.

That is the acknowledgement, the acceptance that you are saying, okay, I'm going to take care of it.

This is like that A part, why it is important.

If you reject it, if you don't embrace it, it can't be changed.