Shi Heng Yi

Every proper martial artist has for sure that amount of discipline, being able to push through the difficult times because we know first it's difficult, then it becomes easy.

And same also sometimes for the mind.

It's in the beginning difficult to stay away and tame yourself from temptations.

But on the long run, it's going to be good for you.

And this is like what I like to view this whole path in and why eventually what I try to like in the way of how I try to name it was self-mastery.

Don't need to look for a master, a teacher outside of you.

You have the key.

It's literally like we all have our own master sitting inside of us.

He just needs to be cultivated.

We just need to nourish him, give him the proper thoughts, give him the proper energy, give him the proper training.

Then that master comes out.

Yes.

And that means taking your life in your own hands again.

Stop relying too much on the outside.

This is your life.

That's why you need to be responsible for it.

That is the whole idea behind it.

So in the field of martial arts, especially when it comes to the field of so-called nowadays so-called internal martial arts, which means you are having different methods, you have different practices that are aiming in cultivating something very, I would call it refined about yourself.

So refined.

that sometimes we call it even you're at the level of qi, so sensing the bioelectricity of your body.