Shi Heng Yi

And this is how it then ultimately translates into why is it that some people, let's say, get things done in a proper way and other people, let's say, try and try and try but somehow seem to get lost.

It's exactly because you cannot trust all thoughts that come every day into your mind.

Because it's not your choice.

This expression of Shaolin spirit in the first place somehow was spread into the world.

It was simply like this.

Spirit.

Why is it called spirit?

Because it doesn't have a form.

It doesn't have a form.

So meaning also, how can I demonstrate to you a Shaolin spirit?

What does a Shaolin spirit exactly, what is it exactly?

I can't tell you.

meaning it is something formless.

You might now say, or what I would like to emphasize is, it is more like a quality.

It is like something that is guiding you, no matter what you are doing.

It's not about the what, it's about the how.

As long as the how is being maintained, no matter what you do, it always follows the same type of spirit.

And what is one essential, essential point of this Shaolin spirit?

For example, it is there is more to this life than what meets the eye.

That is where it already starts with.