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Shi Heng Yi

👤 Speaker
2695 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Similar like military structure.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

What is the whole idea of this?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

that you take from whoever joins the structure, you take away the necessity to even think about what needs to be done.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

What needs to be done, it's written on the plan.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

So what is your job actually to learn at some point?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Because let's just imagine you would come as a visitor and join us a little bit in the temple and you have your daily structure here already.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

So it's very likely that if you come, you're not going to like that schedule.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

You still feel tired in the morning.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Nevertheless, it's wake up time.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

You don't feel like doing the training, but it's training time.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And so what you are being faced with all the time is with your thoughts.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

All the time your body is living the structure, but your mind is having a lot of resistance against it.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

So are you free?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

No.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

You are enslaved by the mind.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

But after some time, when you start to literally give up your resistance, which happens by consistency,

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

First week, you still fight against the schedule.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Second week, you might even feel like, oh, cool.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Actually, it's not so bad.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Third week, fourth week, you actually start to really go into the structure, surrender into the structure.