Shireen Rizvi
speaker
13 appearances
3 recordings
1 series
first heard Aug 2026
last heard 5 Aug
Shireen Rizvi’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Aug 2026 with 3.
Appearances
Have you ever been so upset that you can't even think straight?
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing.
So we want to breathe from our belly area.
This week on the Life Kit podcast, tips for those painful, stressful moments.
What movie did people sweat the most in?
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Rocky II.
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Have you ever been so upset that you can't even think straight?
matched
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing.
matched
So we want to breathe from our belly area.
matched
This week on the Life Kit podcast, tips for those painful, stressful moments.
matched
It's a star-studded cast, and they're doing their absolute best with the script they were given.
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing.
So we want to breathe from our belly area.
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