Shireen Rizvi

speaker
5 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Shireen Rizvi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment
Mm-hmm. matched
Mm-hmm. matched
Mm-hmm. matched
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing. matched
So we want to breathe from our belly area. matched
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