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Simba

๐Ÿ‘ค Speaker
186 total appearances

Appearances Over Time

Podcast Appearances

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And A, like I think you're right in terms of being conditioned that as a leader, you're supposed to act this way.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

But also, I think there was also a fear that if I opened up and I was like, okay, I'm struggling with this, then my influence or how people viewed me will be negatively impacted.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

which will impact productivity.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

But without the right tools, it's almost like starts building up to be more stressful and take more maybe maladaptive ways to deal with it, which makes, which made me like less effective than I could have been.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So for leaders, how can they break through?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Because I can, even if I'm listening to you right now, will I go to my team and be like, I'm going to open up?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I'm still feeling that resistance.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

How can I maybe take it?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And I'm wondering, talking about psychological safety, right?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Employees look to their leaders to create psychological safety, but who creates psychological safety for the leader?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Is it kind of their responsibility to figure that out?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I love that.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I really actually love that.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And when we think about burnout at any level,

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Is it more tied to identity and self-worth or is it usually just workload?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So if, let's say, someone is facing burnout, but they're hiding it, they're suppressing their emotions, but they're still able to function at a high level, how does that shape the environment around them?

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And I'm thinking of a leadership course that I just finished and one of the phrases they used was leadership, leaders bring the weather.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And talking about the idea about emotional contagion that however well or unwell you're feeling as a leader, the people around you are going to feel it and it's going to affect their performance, whether they're aware of it or not.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Right.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And I'm just thinking as uncomfortable as opening up can be, not opening up is...