Simon Mills

speaker

1,403 appearances 2 recordings 1 series first heard Aug 2025 last heard 26 Dec

Simon Mills’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

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It's called hyperemia, more blood.

And the vessels lining these mucosa, the ones that you've just swallowed and including a little bit up in the nasal passages, are opening up.

The mucous cells producing mucus will loosen up and you get more runny mucus, which is helping to flush through the grot on the mucosa.

And the main thing you feel is the warmth.

if you're dealing with something down here in the lungs, you'll actually start bringing up more gunk up the airways.

There's a natural escalator that the body uses to get stuff out of the lungs.

That's stimulated.

And the mixture of cinnamon and ginger was created, I think, in heaven.

I mean, I think that's such a natural complement.

And anybody can do that.

And the point about it is that it's warming.

And in the old days, that was the key thing.

It didn't matter if you had a headache or a joint pain or a menstrual cramp.

If you wanted to put a hot water bottle on it or heat it up, then that was a cold problem.

And putting a heating medicine would begin to make a difference.

So you can use the same thing if you have a headache and you want to put a hot pack on it.

If you've got a menstrual cramp and you want to put a hot water bottle on it.

If you've got a joint pain and you want to put a heating liniment on it.

You can use the same thing.

Ginger or cinnamon?

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