Simon Mills

speaker

1,403 appearances 2 recordings 1 series first heard Aug 2025 last heard 26 Dec

Simon Mills’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

Appearances

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The Diary Of A CEO with Steven Bartlett · This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes! · 26 Dec 2025 podcast

Beneficial changes in your blood flow.

It is.

But it also, of course, we know it contains a few other beneficial stimulating effects, sort of similar to the effects of the coffee, which incidentally, as I've already said, is a medicine as well.

But cocoa and chocolate does have an uplifting effect, which is why we love it so.

We would like it to be as dark as possible.

Okay.

The less sugar, the less fat.

So we talk about 75% cocoa solids, you know, so it's dark chocolate.

And it tastes a bit more medicinal, doesn't it?

It's not as sweet.

But I'm saying to many of my patients, take 50 grams a day.

It's a medicine.

Yeah, 90% is quite bitter now.

Yeah.

Go and say sorry.

The Diary Of A CEO with Steven Bartlett · No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You & They’re Lying About Medicinal Plants! · 11 Aug 2025 podcast

That is the most widely prescribed drug in this country and I believe in the US also.

But the list of problems accruing from long-term use is beginning to grow and is serious.

Cancers, dementias.

But the other thing is that once you're on it, it's really difficult to come off it.

And that's not all.

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