Simon Mills
speaker
1,403 appearances
2 recordings
1 series
first heard Aug 2025
last heard 26 Dec
Simon Mills’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
But we can now see regular hawthorn consumption, hawthorn leaf consumption, as a preventative for some of the problems of cardiovascular.
Just as an example.
I would use spices as my main go-to to help to fend off cardiovascular problems because they all have vascular benefits.
Spices as in?
The ginger, the cinnamon we talked about.
But here's turmeric.
This is something we don't usually see.
But if you can see, in fact, if you cut that with your knife there.
I've just cut it open.
Yeah, you'll see it's bright orange.
That's the curcumin that people
You can see a little bit why I don't like using anti-inflammatory because I like inflammation as a friend.
So what I prefer to talk about is the modulator support or manage inflammation.
But turmeric is an extraordinary remedy.
And here's an interesting story.
We talk about we need curcumin from turmeric and you'll get a supplement saying, you know, my turmeric's got more curcumin than yours and it's more available.
The interesting point is that curcumin is not absorbed into the body at all, about 1% or 2% maybe.
The rest stays stubbornly in the gut.
And there's a very good reason for that because in any high dose, curcumin is toxic.
So there's a good reason for it staying in the gut.
Showing 1101–1120 of 1,403 · page 56 of 71
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