Sohee Carpenter

speaker

952 appearances 1 recordings 1 series first heard Jan 2026 last heard 13 Jan

Sohee Carpenter’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

newest first · ▶ plays the moment

And again, if you don't want to do it, no one's forcing you to do it.

But this is something I really want to do.

Yeah.

Amazing.

Yeah.

And it's great.

And I think it's inspiring.

And I also think on a side note, it's really important for the mom to continue doing things that make her happy.

Would you train fasted?

No, you should not train fasted.

If you are doing a hard workout, a very long and or very intense workout session.

Absolutely not.

If you're going for a light jog in the morning.

You're fine.

And I think the thing that people forget is when you wake up fasted,

You have food in your system.

You have glycogen stores from the day before, you know?

And when we talk about post-workout and recovery nutrition, your pre-workout food impacts your post-workout recovery as well.

So I remind people, I'm like, you don't wake up completely empty.

You're not an actual car.

Showing 921–940 of 952 · page 47 of 48