Sol Ruca
speaker
477 appearances
1 recordings
1 series
first heard Aug 2026
last heard 3 Aug
Sol Ruca’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Like I formed ACL and I think it was because I was just doing so much because I was still trying to like
do powerlifting and do acrobatics on the side and then also wrestling and also being on the shows and traveling.
And it was just like too much.
So I think that's like the biggest thing is that it's so different that you really have to take into account how your body's actually feeling.
But in terms of like the schedule, like it is pretty much the same.
Like we are traveling, we're working out all the time.
We're like in the ring all the time.
Um, but yeah, it's just a bit more mindful.
Does your gymnastics mind lend itself to where you want to like create brand new moves in the room?
Oh yeah.
Yeah.
That's like all I think about all the time, trying to think of like different ways I can do things or even taking like, um, you know, like normal wrestling moves and like trying to make it a little bit different or like get into it a different way or just make it a little bit more me.
So they definitely shout out to gymnastics for that.
I mean, I definitely learned to listen to my body a bit more.
And I also learned that I can almost like gaslight myself.
into being okay like I was really really scared at first and being like you know I don't know if I'm ever gonna be the same when I come back I don't know if I'm gonna be able to do the move sets that I still do but and I was like really scared cuz I've never had a serious injury I've never been under the knife before so it was really terrifying but once I started the rehab I was like I'm just gonna tell myself I'm fine like I'm just gonna tell myself that I'm gonna return even better than I then I first was here so
I think just that mentality, I kind of just like forced myself and like almost like manifested it to be true.
Because I definitely think I returned way better than I left.
Oh, that's great.
are you wolverine um i mean are you i've never seen you in the same place i feel like i'm not allowed to talk about that are you adamantium because that would be awesome next question okay next question okay i have to ask with this stuff now i know we the one thing so daniel's brought me into the world of wrestling i'm still learning as i'm getting there but one thing that i've we're learning is there's a very big difference between fake and choreographed choreographed is it's the amazing athleticism
Showing 261–280 of 477 · page 14 of 24
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