Sonia Choquette
π€ SpeakerAppearances Over Time
Podcast Appearances
And her spirit comes to me often to say, wait a minute.
We have to just be we in our generation and in this place and time be the ones to say no.
Literally, and pardon me, fuck that.
Yeah.
Which actually, I love that word.
My teacher said the reason it's so powerful because it's the verbal equivalent of a lightning bolt.
No more.
No more.
And that we have to be pioneers.
So that's what I am devoted to teaching is, look, you are equipped.
You have these inner senses.
Turn them on.
Get out of your head because it's the tape recorder of everyone else's voices.
Yes.
So laugh, dance, do something creative, breathe, move.
And if you have to, just clap.
Fuck that.
Yeah.
Break up the vibration and go back to what a hand on heart.
If I weren't afraid, I would.