Sonia Gray

it's a character flaw that we're not good enough, you know, and that starts really early.

And so to have someone say, actually, this is just how your brain works.

Your internal filing system is a bit different.

It just takes a little while to adjust to that, to go, it's not my fault, you know?

That was the case for me anyway.

So, but it's been a game changer.

Yeah.

I really encourage people to explore it.

Of course, everyone now in today's world is a bit distracted and can have sort of ADHD-like traits.

But if you've had those sort of things from childhood, I think it's worth getting assessment just to get an understanding of who you are.

I think there wasn't a moment in itself.

It was sort of a slow progression and you're peeling back the layers again and you're like, oh, that's why I can't.

What are you laughing at?

Yeah, when she was two and when she was this and this.

Yeah.

And I think as a child, I was really lucky.

I have a wonderful mother.

I'm saying that because she'll be listening, but even if she's not, she's so amazing.

But she kind of went round after me.

She was my scaffolding and she literally and figuratively picked up stuff that I dropped behind me and made sure my life, I had quite a full life.