Sonia Kahlon

speaker

552 appearances 1 recordings 1 series first heard May 2026 last heard 5 May

Sonia Kahlon’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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We're Out of Time · Sonia Kahlon: From High-Functioning Drinking to Sobriety · 5 May 2026 podcast

And so during the divorce, it was like, yeah, you think I don't want to, I want to sit around and drink like four bottles of red wine and talk shit about my ex too, you know?

So I don't, I don't want to go work out.

I don't want to meditate on it.

Like I want to light the house on fire, you know?

And so that it was that moment that made me realize I had already been sober for five years when we broke up, but I hadn't really like

sat there and thought about the coping mechanisms.

And also those five years were easy.

I had sold my business.

I didn't have like a lot of the normal stressors.

And so I didn't need that level of coping.

And so it was when I was sort of confronted with it, it was like, oh, I can't drink over this.

Like this is...

and and also it was yeah it was it's part of our culture like to you know like let's just sit around i mean if you're gonna drink over anything you're gonna drink about you know over your husband sleeping with your friend you know your husband sleep slept with your friend sure did yeah

No, I did not.

And so last drink I had, we were out with our friends and we were at a BYO and we drank like crazy.

I had this crazy hangover.

Turns out that is who he slept with was that friend that that I had my last drink with.

And she was like a really big partier.

And I think that look, I hate to say it, that like sobriety changes.

It changes some relationships for not for for the worse.

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