Sonja Lyubomirsky
speaker
1,409 appearances
3 recordings
3 series
first heard Feb 2026
last heard 25 Jun
Sonja Lyubomirsky’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 1.
Appearances
And it's almost like an obvious one.
I think open heart is basically warmth, kindness, believing in the other person, wanting them to be happy, wanting their dreams to come true.
I say it's obvious because I would think most stable relationships have that mindset.
It's the other mindsets that often people don't necessarily have.
So I actually, we sent the book to a few early readers and two of my male friends said they, they're like, we love the book, but they broke up with their girlfriends after reading the book.
And I was really surprised because I thought it was prescriptive, like, oh, do this, listen better, you know, show curiosity.
But they actually used it to hold a mirror to their relationships.
So they had the open heart.
They had kindness and warmth and belief in the other person.
But one person said, she's not really sharing and I'm not really sharing.
And another person said, my girlfriend is no longer curious about my work.
She never asks about it.
And so those are really important and need to be worked on.
The open heart, I think, is one that I would hope most relationships already have.
Okay.
Yeah.
But the last one is my favorite.
The last mindset.
It's called multiplicity.
So the term multiplicity, I'm told, comes from trauma research.
Showing 381–400 of 1,409 · page 20 of 71
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