Sonja Lyubomirsky

And so it's really hard for them to sort of maintain that relationship as long distance.

And so she mentioned how they have this shared Spotify list.

And so on a regular basis, they will add songs to the shared list that are meaningful to them.

And that makes them feel loved.

Another person said that he and his partner have a picture frame that has a picture of the two of them.

And it lights up kind of randomly throughout the day.

And when it lights up,

They send each other a word, just one word that sort of expresses their feelings.

And it could be, you know, love.

It could be yearning.

It could be curiosity.

It could be loneliness, right?

Sort of loneliness.

And that makes them feel loved, to feel like that they really feel connected.

to the other person.

And it was so beautiful.

It was so beautiful that people kept, like, they wanted to share, which made us think that, like, wow, this is really hitting a nerve.

People really think a lot about this, about feeling loved, not feeling loved, what maintains feeling loved, what gets people to fall out of that feeling loved.

It's really on people's minds a lot.

Yeah, I think this is so important.