Sonya Sanford

speaker

2,535 appearances 12 recordings 1 series first heard May 2026 last heard 13 Aug

Sonya Sanford’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 8.

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Food Friends: Home Cooking Made Easy · Two Meatless Meal-Prep Friendly Meals! Our Best Home Cooking Bites of the Week · 18 Jun 2026 podcast

And I do think because there's so few ingredients and because I wasn't using meat, using a really, really good bean mattered here.

But I easily would make this again with a can of beans if I was craving it and didn't have time to make a pot of beans.

I just think there's so many ways to approach it and do what works for you.

But if you can find a local heirloom red bean, both Jonathan and I couldn't

believe how good this bean was.

It was one of those things it's hard to describe because you kind of think beans all are pretty similar in the end of the day, but they really have a vast array of textures, flavors, different

Yeah, you absolutely can make your own tostadas.

You can also fry tortillas and oil yourself and even get that crispier to I I do the baked ones too for my clients because people often want like a baked chip and it does taste so good.

I should say that I got my tostadas at my local H Mart, which has an incredible Mexican section, which is why I got them there.

Yeah.

These are not like the regular tostadas I find at the grocery store, and that's partly why I bought them is because I know they're so, so good there, but I think it's

It's like, yeah, use what you got.

I've only ever had vegetarian dan noodles ever in my life.

So that's how I know them.

And I think even like Din Tai Feng has one that's really good.

Yeah, I mean she just makes incredible recipes.

I really trust Hetty Louie McKinnon's dishes, her noodle dishes, her salads.

And I love this as a meal prep because actually the both things we're talking about are more essentially make a head dishes that you can eat throughout the week.

And certainly you don't have to eat it every night or every lunch, but having, you know, a big thing of dandandan noodles that lasts for days, that's an incredible gift to make for yourself.

It sounds delicious and it's making me hungry.

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