Stacey Abrams

Each MOSH bar is made with ingredients that support brain health, like ashwagandha, lion's mane, collagen, and omega-3s, plus a game-changing brain-boosting ingredient you won't find in any other bar.

Mosh is the first and only food brand boosted with Cognizant, a premium nootropic that supplies the brain with a patented form of cytokoline.

Mosh bars actually taste great and come in nine mouthwatering flavors, including three new plant-based flavors, chocolate chip cookie, hazelnut chocolate chip, and peanut chocolate chip.

But here's the best part to make you feel good.

MOSH donates a portion of all proceeds from your order to fund gender-based brain health research through the Women's Alzheimer's Movement.

Why gender-based?

Two-thirds of all Alzheimer's patients are women.

MOSH is working closely to close the gap between women and men's health research.

Maintaining a brain-healthy diet while also juggling multiple projects like Assembly Required and our new 10 Steps campaign can be a challenge.

But having mosh bars on hand means one less thing to worry about.

Just keeping a few in my bag means I have a delicious, satisfying snack handy.

And right now, my favorite is peanut chocolate chip.

If you want to find ways to fuel your body and your brain, plus help others, mosh bars are the perfect choice for you.

Head to moshlife.com slash assembly to save 20% off plus free shipping on the bestsellers trial pack.

or the new plant-based trial pack.

That's 20% off plus free shipping on either the bestsellers trial pack or the plant-based trial pack at m-o-s-h-l-i-f-e dot com slash assembly.

Thank you, Mosh, for sponsoring this episode.

I remember a story that my grandmother told me, and I talk about it in my book, Our Time Is Now.

She talked about the first time she and my grandfather and his brother and sister-in-law, the first time they went to vote in Mississippi in 1968, they were voting in the presidential election.

And when she told me the story, she said they'd come home from work and