Stacey
👤 SpeakerAppearances Over Time
Podcast Appearances
It's nice to have this relationship with food now because it,
was really tough.
I didn't know why I was so bloated.
And now I can tell within the last few bites if I'm going to be bloated or not.
And then I'm like, oh, I knew I shouldn't have done this.
But I'm like, oh, it was so good.
And you kind of almost had that little fight with you in your head.
But you also remember the next time.
It just sticks with you.
It's everywhere you go is food.
Every single, everywhere.
You go to the park, you go to a festival, a carnival, a concert.
These are things that if people don't want to be in pain every day, this is something that we need to learn.
And it's that important that it's going to help you for the long run.
It's not gonna help you.
I mean, let me hold on.
It's not just something that's gonna happen overnight.
It's gonna last forever.
And you'll have these eating habits