Stan

you bring it up a little bit more, okay?

Which, you know, gets people more excited and into it.

So Clarence, all right, so I, you know, Clarence is our community person.

I mean, all right, so it would be an interesting perspective, Clarence, to bring that in here.

So take it away from what you're hearing here.

You know, I'll tell you, you know, when I first started yoga, I had absolutely no clue how to do all of these positions, you know, etc.

And so, you know, for anyone in our listening audience, if you think that it's it's hard or oh, my God, you know, I'm just starting.

I don't know what the heck what I'm doing here.

Here's what I can tell you from somebody who's who went through that kind of stage of thinking.

Yeah, I walk into a class.

First of all, I walked into a hot yoga class, which was for me personally was a mistake because I realized that, oh, my God, I'm more worried about trying to stay cool than I am trying to get into all of these positions.

So that's where I went into the root Hatha yoga, which we can get into the different types.

But here's what I can tell our listening audience is this.

If you're thinking of trying it, try it.

Just do it.

And what you can do, what's great about a class is you can open your eyes and see what the other people are doing, that what position you should be in.

And that has, frankly, besides you, in this case, Tori, is one of my instructors.

That helps.

And also seeing others in these positions that are literally right next to you doing this stuff.

So, you know, together it's a community-oriented feeling.