Steph Claire Smith

speaker
10,919 appearances 41 recordings 1 series first heard Apr 2026 last heard 2d ago

Steph Claire Smith’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
9 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 41 in all, peaking in Jun 2026 with 9.

Appearances

newest first · ▶ plays the moment
Yes. matched
Yeah. matched
Yeah, I did. matched
I did think that. matched
So I am really proud of myself. matched
I'll start with the positives. matched
I am now like 11 days in on doing breath work every morning. matched
proud matched
been a couple of mornings that I've done it like not, matched
On sunrise, as in I've slept in a little bit matched
window later. matched
We are disappointed. matched
But that was fine. matched
But I think it actually feels a lot better doing it first thing for me. matched
I've found that like, although it's really hard to get out of bed, particularly on the really cold, wet mornings, I have found that doing it first thing before the morning kind of kicks off is actually easier because I've like made that space or time and then I just feel really good for the morning. matched
Can I matched
you matched
sit upright. matched
and even better, like the mornings where it's been even better is when I actually walk out. matched
The only reason I haven't gone outside every day is it's raining. matched
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