Steph Claire Smith

speaker

10,919 appearances 41 recordings 1 series first heard Apr 2026 last heard 2d ago

Steph Claire Smith’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 41 in all, peaking in Jun 2026 with 9.

Appearances

newest first · ▶ plays the moment

Steph & Laura · We will never agree on this ONE thing · 6 Sep 2026 podcast

Yes. matched

Yeah. matched

Yeah, I did. matched

I did think that. matched

So I am really proud of myself. matched

I'll start with the positives. matched

I am now like 11 days in on doing breath work every morning. matched

proud matched

been a couple of mornings that I've done it like not, matched

On sunrise, as in I've slept in a little bit matched

window later. matched

We are disappointed. matched

But that was fine. matched

But I think it actually feels a lot better doing it first thing for me. matched

I've found that like, although it's really hard to get out of bed, particularly on the really cold, wet mornings, I have found that doing it first thing before the morning kind of kicks off is actually easier because I've like made that space or time and then I just feel really good for the morning. matched

Can I matched

you matched

sit upright. matched

and even better, like the mornings where it's been even better is when I actually walk out. matched

The only reason I haven't gone outside every day is it's raining. matched

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