Stephanie Harrison

speaker

575 appearances 2 recordings 1 series first heard Nov 2024 last heard 24 Oct

Stephanie Harrison’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.

Appearances

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Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast · Stephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassic · 24 Oct 2025 podcast

And then it comes again, another beautiful virtuous cycle.

So it's just accepting ourselves and saying, yeah, I'm a human.

Sometimes I mess up.

Sometimes I don't do what I want to do.

Sometimes I embarrass myself and all of that is okay.

Yes, I understand.

Well, actually, paradoxically, the self-acceptance helps you to grow.

So we think that if we can just change or improve ourselves, then we'll become acceptable.

But in reality, when we accept ourselves, we are able to grow and change and improve ourselves.

So every transformation I've ever experienced in my life or any...

success or fulfillment that I've had has come from not pushing myself harder and harder, but from accepting who I am and then just trying to do my best the next day.

And the more that we can honor that truth by practicing it in our lives and

And unwinding that, because I'm the same.

I'm super type A. I never understood this.

And then I always got so mad at myself because I was like, why am I struggling so much?

I have all the systems.

I have the plans.

I have the goals.

And yet no matter what I do, I'm never able to get to where I want to go.

And it turned out it was because I was hating myself and telling myself how horrible I was all the time.

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