Stephanie Harrison

Find the one that exists within you because it is so much stronger than anything out there. And by doing so, you will be able to get all of the things that you're looking for. Happiness, well-being, mental health, a sense of accomplishment, the satisfaction of your needs and the people in your life. All of those things are fulfilled if we discover that intrinsic motivation within us.

Find the one that exists within you because it is so much stronger than anything out there. And by doing so, you will be able to get all of the things that you're looking for. Happiness, well-being, mental health, a sense of accomplishment, the satisfaction of your needs and the people in your life. All of those things are fulfilled if we discover that intrinsic motivation within us.

Find the one that exists within you because it is so much stronger than anything out there. And by doing so, you will be able to get all of the things that you're looking for. Happiness, well-being, mental health, a sense of accomplishment, the satisfaction of your needs and the people in your life. All of those things are fulfilled if we discover that intrinsic motivation within us.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

I generally recommend starting with just taking an audit of what you're doing. What are you spending your time on right now? Because as we talked about, we're all driven by goals, even if we don't have a conscious awareness of them. And so grabbing a piece of paper, journaling about, hey, what am I spending my time on these days? And you might write down a bunch of things.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.

You might say, oh, I'm trying to please my boss by doing well on this project. I really want to run a marathon this year. I'm really nervous about a fight I'm having with my sister. You just write down everything that's on your mind that you're trying to figure out or solve. And then just go through and mark down any of them that seem like they're extrinsic and see if you can drop them.