Stephanie Harrison

And so a lot of the loneliness epidemic that we're seeing right now is because we're all focused on ourselves and we're all really nervous about getting rejected and worried about how people see us. And then that makes it really hard to connect. But when you're helping somebody, when you go out with the intention of saying,

And so a lot of the loneliness epidemic that we're seeing right now is because we're all focused on ourselves and we're all really nervous about getting rejected and worried about how people see us. And then that makes it really hard to connect. But when you're helping somebody, when you go out with the intention of saying,

And so a lot of the loneliness epidemic that we're seeing right now is because we're all focused on ourselves and we're all really nervous about getting rejected and worried about how people see us. And then that makes it really hard to connect. But when you're helping somebody, when you go out with the intention of saying,

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

Let me go out and help Stephanie with this problem that I know she's having. It's much safer, right? Most people don't reject help. It's an easy way to start establishing connection. And so by doing that, you're able to say, look, I'm not alone. In fact, there are people out here who need me. And while many of us think of loneliness as... not having people to rely upon.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.

It's also about you not being able to be reliable for other people, you not being useful and needed in your relationships. I know that my periods of deepest loneliness came when I wasn't contributing and that my loneliness has been alleviated by showing up more for other people. And it's that usefulness and that support that we can offer people that paradoxically ends up helping us the most.