Stephanie Harrison

It's so true. And I love that you've embedded that into your business. That's so powerful. And just building on that, it's really this little moments, right? If we can just fit a couple of those little moments of connectedness into our day, where we realize how lucky we are, where we tune into ourselves, where we check in on ourselves, that's all we really need is just those little pulse checks.

It's so true. And I love that you've embedded that into your business. That's so powerful. And just building on that, it's really this little moments, right? If we can just fit a couple of those little moments of connectedness into our day, where we realize how lucky we are, where we tune into ourselves, where we check in on ourselves, that's all we really need is just those little pulse checks.

It's so true. And I love that you've embedded that into your business. That's so powerful. And just building on that, it's really this little moments, right? If we can just fit a couple of those little moments of connectedness into our day, where we realize how lucky we are, where we tune into ourselves, where we check in on ourselves, that's all we really need is just those little pulse checks.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

And so fitting it in before you get out of bed or in a meeting, those are such beautiful ways to immerse those little nudges into your life.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.

I think that the best strategy that we have, according to the research, is really just treating yourself with compassion no matter what you're feeling. And every emotion has a purpose. My fear protects me. My sadness inspires me to lean on other people. My loneliness makes me want to reach out. My anger is to protect me and others.