Steven Kotler
speaker
1,080 appearances
3 recordings
2 series
first heard May 2026
last heard 12 Jun
Steven Kotler’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.
Appearances
It will translate into additional seven and a half years of health and longevity.
That's huge.
That's like quitting smoking huge, right?
In fact, if you're morbidly obese and have a shitty mindset towards aging...
change your mindset first.
It actually have a bigger effect on your life and your health and your longevity than losing weight.
So it's really, really important.
It's where peak performance aging starts.
And one of the reasons that peak performance aging starts young is
If you never develop this mindset, this isn't gonna be a problem.
Like you're not gonna have to overcome it, right?
One of the reasons the NAR style adventure is so useful for older adults is like for me, it didn't matter what I wanted to believe about aging.
Once I got out on the mountain, I was learning how to do 360s and nose butter 360s and 180s and all the other stuff I learned.
Like all like it just blew up all my limiting beliefs about what was possible in the future, because I have just onboarded the most difficult physical thing I've ever done in my life.
And I did it at 53.
And I've done a lot of difficult physical things along the way.
This was definitely the hardest.
And I did it, you know, and I'm still still park skiing at 55 now because I wrote books a couple of years old in terms of when I when I wrote it.
This is another reason peak performance aging sort of starts young.
First, we start with the good news.
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