Steven Kotler

speaker
1,080 appearances 3 recordings 2 series first heard May 2026 last heard 12 Jun

Steven Kotler’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

Appearances

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I think it's
Daniel Levitin might have said it.
It's the first person I heard say it this bluntly.
But Daniel Levitin is a neuroscientist who just wrote a book called Successful Aging, where if you want...
In my book, my book's sort of a fun adventure story.
The science is in the footnotes and sort of at the end, if you really want every itch of the science, you can either take my peak performance aging training or you can read Successful Aging.
And like he goes through all of it.
We came to all the same conclusions.
Though I think I took my conclusions farther because I ran a bunch of weird ass experiments along the way.
But he said flat out, he's like, the best advice I can give you on retirement is don't retire.
Don't ever retire if you want.
If you're interested in peak performance aging, retirement is a bad idea.
Reinvention, maybe, right?
Maybe I don't want to do the same thing I've been doing my whole life and I want to do something new.
Great.
Fantastic.
Retirement, death sentence.
So I would ask, one, how physically active you are, right?
If you're not dealing with somebody who has been regularly exercising for a while and hitting all five dynamic categories,
You don't want to go near them.
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