Steven Pope

That thing I didn't want to think about, boom.

Then my coach would be like, Stephen, where's your head at?

Pay attention.

I'd be like, coach, I can't.

This shit's hitting me that has nothing to do with what we're doing about.

It's hitting me right now.

You know another time it hits?

During sex.

I don't know if anybody else in the world experiences this because I've never talked to anybody about this, but that's another time that the thoughts, that I haven't had the noise, the noise that prevents the signal from coming in.

Working out, sex, walking in the forest.

Those are my three.

They all have a physical element to them, which is interesting.

If you sit down and think about that, you cannot get rid of the physical distractions without a physical element.

How easy is it to pick up your cell phone and get on and get distracted?

Way too easy.

You know what I don't do during those three events?

Two of them, at least, I don't get on my cell phone.

I won't tell you which one I do get on my cell phone.

Let's see if you can figure it out.

It's walking in the forest, by the way, guys.