Steven

So I have lots of conversations about the brain and about lots of new studies that have come out, et cetera, et cetera. But you've completely changed my mind and made me think in a completely different way, which I'm really grateful for. So thank you so much because that's a gift. And that's not a gift that I always get doing this job, but it really is a gift.

And it's one that I think will help me to live a better life ultimately, but hopefully also for everybody that's listening. And thank you for stepping into the public communication side of your life because I was going to say it's someone that knows what you know and that has done the work that you've done.

And it's one that I think will help me to live a better life ultimately, but hopefully also for everybody that's listening. And thank you for stepping into the public communication side of your life because I was going to say it's someone that knows what you know and that has done the work that you've done.

It is so important to the extent that I almost consider it to be like a really critical responsibility because there's people like us that sit on these podcasts who aren't in the laboratory, that are getting our information from social media, TikTok, or any odd person that says anything. And it's really, really important that people like you step out more and share what you know.

It is so important to the extent that I almost consider it to be like a really critical responsibility because there's people like us that sit on these podcasts who aren't in the laboratory, that are getting our information from social media, TikTok, or any odd person that says anything. And it's really, really important that people like you step out more and share what you know.

And thank you so much for writing these books because they are absolutely brilliant and And just like you've changed my mind today, I think these books will change a lot of people's lives. I highly recommend this book, How Emotions Are Made. I'm going to link it below, The Secret Life of the Brain.

And thank you so much for writing these books because they are absolutely brilliant and And just like you've changed my mind today, I think these books will change a lot of people's lives. I highly recommend this book, How Emotions Are Made. I'm going to link it below, The Secret Life of the Brain.

And also for something a little bit shorter, but equally accessible, this book here, Seven and a Half Lessons About the Brain. Thank you so much. Thank you so much. I'm going to let you into a little bit of a secret.

And also for something a little bit shorter, but equally accessible, this book here, Seven and a Half Lessons About the Brain. Thank you so much. Thank you so much. I'm going to let you into a little bit of a secret.

You're probably going to think me and my team are a little bit weird, but I can still remember to this day when Jemima from my team posted on Slack that she changed the scent in this studio. And right after she posted it, the entire office clapped in our Slack channel. And this might sound crazy, but at the Diary of a CEO, this is the type of 1% improvement we make on our show.

You're probably going to think me and my team are a little bit weird, but I can still remember to this day when Jemima from my team posted on Slack that she changed the scent in this studio. And right after she posted it, the entire office clapped in our Slack channel. And this might sound crazy, but at the Diary of a CEO, this is the type of 1% improvement we make on our show.

And that is why the show is the way it is. By understanding the power of compounding 1%, you can absolutely change your outcomes in your life. It isn't about drastic transformations or quick wins. It's about the small, consistent actions that have a lasting change in your outcomes. So two years ago, we started the process of creating this beautiful diary, and it's truly beautiful.

And that is why the show is the way it is. By understanding the power of compounding 1%, you can absolutely change your outcomes in your life. It isn't about drastic transformations or quick wins. It's about the small, consistent actions that have a lasting change in your outcomes. So two years ago, we started the process of creating this beautiful diary, and it's truly beautiful.

Inside, there's lots of pictures, lots of inspiration and motivation as well, some interactive elements. And the purpose of this diary is to help you identify, stay focused on, develop consistency with the 1% that will ultimately change your life. So if you want one for yourself or for a friend or for a colleague or for your team, then head to thediary.com right now. I'll link it below.

Inside, there's lots of pictures, lots of inspiration and motivation as well, some interactive elements. And the purpose of this diary is to help you identify, stay focused on, develop consistency with the 1% that will ultimately change your life. So if you want one for yourself or for a friend or for a colleague or for your team, then head to thediary.com right now. I'll link it below.

This has always blown my mind a little bit. 53% of you that listen to this show regularly haven't yet subscribed to this show. So could I ask you for a favor? If you like the show and you like what we do here and you want to support us, the free simple way that you can do just that is by hitting the subscribe button.

This has always blown my mind a little bit. 53% of you that listen to this show regularly haven't yet subscribed to this show. So could I ask you for a favor? If you like the show and you like what we do here and you want to support us, the free simple way that you can do just that is by hitting the subscribe button.

And my commitment to you is if you do that, then I'll do everything in my power, me and my team, to make sure that this show is better for you every single week. We'll listen to your feedback, we'll find the guests that you want me to speak to, and we'll continue to do what we do. Thank you so much.

And my commitment to you is if you do that, then I'll do everything in my power, me and my team, to make sure that this show is better for you every single week. We'll listen to your feedback, we'll find the guests that you want me to speak to, and we'll continue to do what we do. Thank you so much.

I find it incredibly fascinating that when we look at the back end of Spotify and Apple and our audio channels, the majority of people that watch this podcast haven't yet hit the follow button or the subscribe button, wherever you're listening to this. I would like to make a deal with you.