Steven

Yeah.

Yeah.

That first, is the first step insight? Like, is this a sequential multi-step process to change? Yeah.

That first, is the first step insight? Like, is this a sequential multi-step process to change? Yeah.

Is there a practice or a system or a process? Yeah, yeah.

Is there a practice or a system or a process? Yeah, yeah.

And what awareness comes out of that state? So if I'm looking to change my life because, you know, I'm continually performing habits that are not optimal, you know, I want to be married and have a family and I want to be productive in my work and I want to go to the gym and et cetera. And my life is just in this horrible cycle of the same old, same old, same old. And I feel shit about myself.

And what awareness comes out of that state? So if I'm looking to change my life because, you know, I'm continually performing habits that are not optimal, you know, I want to be married and have a family and I want to be productive in my work and I want to go to the gym and et cetera. And my life is just in this horrible cycle of the same old, same old, same old. And I feel shit about myself.

I know what I say I want, but I feel shit about myself. What's going to emerge from that process of deep meditation in terms of awareness?

I know what I say I want, but I feel shit about myself. What's going to emerge from that process of deep meditation in terms of awareness?

I've seen thousands and thousands, tens of thousands of testimonials of people saying, Joe Dispenza changed my life. I mean, I've got one at home, right? I've got a testimonial that I live with. I'm sorry.

I've seen thousands and thousands, tens of thousands of testimonials of people saying, Joe Dispenza changed my life. I mean, I've got one at home, right? I've got a testimonial that I live with. I'm sorry.

No, honestly, I love it because she's so, she's probably back there somewhere, but she's so passionate and inquisitive and curious that I almost vicariously am benefiting from the work and research she's doing. And she's bringing things into our relationship in life that are making it more

No, honestly, I love it because she's so, she's probably back there somewhere, but she's so passionate and inquisitive and curious that I almost vicariously am benefiting from the work and research she's doing. And she's bringing things into our relationship in life that are making it more

rich and full and i have a certain perspective which i wouldn't naturally go into that world and even with breathwork and the other things that she's brought into our relationship i wouldn't have naturally gone there so it's super useful but there must be instances where you've met someone and you've tried to help them and you've been unsuccessful of course and why don't those people change because i'm assuming that you think most people can change they have the propensity to change

rich and full and i have a certain perspective which i wouldn't naturally go into that world and even with breathwork and the other things that she's brought into our relationship i wouldn't have naturally gone there so it's super useful but there must be instances where you've met someone and you've tried to help them and you've been unsuccessful of course and why don't those people change because i'm assuming that you think most people can change they have the propensity to change

Why does it not work sometimes?

Why does it not work sometimes?

You used the word earlier on, the word identity. And I've been pondering over the last couple of weeks whether identity is useful, because this is a really trivial example, but I've told myself for a long time, I don't like running. And this Christmas I decided that it's probably important for me to take on some of these limiting beliefs I have. So I just started running.

You used the word earlier on, the word identity. And I've been pondering over the last couple of weeks whether identity is useful, because this is a really trivial example, but I've told myself for a long time, I don't like running. And this Christmas I decided that it's probably important for me to take on some of these limiting beliefs I have. So I just started running.