Sue Becker

speaker

1,065 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sue Becker’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Culture Apothecary with Alex Clark · How To Eat Bread Without Feeling Bad | Sue Becker · 26 Jun 2026 podcast

Grain will last.

It's storable pretty indefinitely as long as you keep it away from bugs, moisture, and rodents.

And so that's why we package it in those buckets.

And it doesn't matter if you open it and go in and out and in and out.

It's good for probably a lifetime.

What is the most universally loved grain?

Wheat.

because it's so versatile.

You can make bread with it.

You can make muffins with it.

You can make cookies with it.

You can make anything with it.

What's the most nutritious wheat, grains?

That's hard because people ask me that all the time.

That would be like standing in the produce section going, what is the most, what is the healthiest fruit here?

They all have different things.

You know, white corn has, or yellow corn has more beta carotene than white corn.

But does that mean you don't eat white corn because you don't get, no, you eat a,

You get to eat a cross section of everything, you know, so grains, whole grains.

Well, there's a lot of differing opinions, but from my studies and I've talked to universities, oxidation begins as soon as that flour is milled and those nutrients are exposed to the air, just like you cut an apple and it starts turning dark or an avocado with oil starts turning dark.

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