Tamsen Fadal
👤 Speaker
3759
total appearances
Appearances Over Time
Podcast Appearances
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I want to go back to that for one second.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
What does that do to your body?
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
We know what protein does.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
What does creatine do to your body?
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Okay.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
So we're telling women you want to lift.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Yeah.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I remember when dairy was like, you know,
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
All right.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Let's talk about supplements so we can drill it down.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
If somebody says, look, I don't want to do 15 supplements a day.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I don't want to spend the money.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I don't even know what I want.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I don't even know what any of it means.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Drill it down.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Just what can somebody do?
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
I didn't know that that was controversial.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Okay.
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
But that's for bone?
The Tamsen Show
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Okay.