Tania Khazaal

speaker
712 appearances 3 recordings 2 series first heard Feb 2026 last heard 19 Feb

Tania Khazaal’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
3 · Feb OctJan 26AprJulnow

Recordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 3.

Appearances

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And it was a form of protection.
But eventually I had to look at myself in the mirror and being like, OK, if this many people are saying it to you, there's obviously some truth there as much as you don't want to admit it.
And I went down the rabbit hole of trying to learn better communication, how to express myself.
And I think that's what improved all of my relationship is my ability to sit there and say, sorry, I made you feel that way.
Even when a part of me is just like, no, I want to defend.
Doesn't matter.
It's not about you.
The basic thing is walk into a conversation and say, what is my intent behind this conversation?
Is my intent to be right?
Is my intent to just be heard?
Or is my intent to say, I actually genuinely want to feel closer to the other person and walk away where we both feel good?
Because that changes your approach completely.
You don't.
Where you feel that gut feeling in your stomach that I'm going to puke.
I want to run.
I want to fight or flight.
And I want to run away from it.
Cool.
Do it.
Build the muscle because the moment you do that, your nervous system is like, I didn't die.
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