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Tara Mohr

👤 Speaker
572 total appearances

Appearances Over Time

Podcast Appearances

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Well, I think above all, playing small is a feeling.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So you could have actually a big career, a big title.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

You could look like you are thriving, but you know inside, if you feel like you're playing small,

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Relative to what you feel called to do, what you really want to do, who you think you really are.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And that's what I found very early in my work is that most of the women that I was meeting had this kind of sinking sense inside.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I'm playing small.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I really don't like it.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And I also am stuck.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I don't know how to change it.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So the biggest thing is being stuck in self-doubt and being stuck in listening to the voice of the inner critic.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And I often say brilliant women have brilliant inner critics.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So our inner critics do not say, you know, sometimes on their most abusive days, that inner critic might say, you are a total fool.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

But it's more likely to say, you know, if that was a good idea, surely someone else would have done it.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Or you can totally pursue that dream, but in five years, not today.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Or do a little more homework before you pitch that idea in the meeting.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So listening to that voice of self-doubt is a huge one because at its root, that voice of self-doubt has underneath it fear.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And I'll sometimes say that that voice of self-doubt is actually a strategy that your safety instinct is using to try and get that feeling back.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

of I'm in my comfort zone.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I'm safe.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I'm not going to have failure or too much rejection.

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