Teddi Mellencamp
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Appearances Over Time
Podcast Appearances
Yeah.
And, you know, mental health is something that we're going to touch down on, too, because it's something she struggled with for a long time and pulled herself out of it.
all by herself, like was medicated, just stopped doing all that, pulled herself out of it, started working out, starting eating healthy and just changed her mindset.
And now like she works out every single day and very disciplined with her food and just has such good advice for people.
Sometimes I'm like, you're such an old soul.
Yeah.
I probably need advice from her right now because I'm definitely the opposite.
I am too.
You know, I'm drinking a Diet Coke and I had some cashews for breakfast.
Oh, cashews aren't bad, actually.
You know, I was like, this is breakfast.
I was like, well, I got to make sure that I make it in time.
My head hurts so bad that I didn't I don't feel like eating.
Then I have to take like my vitamins and stuff in the morning.
I know I can't do this on an empty stomach.
I know.
So guess what I'm eating?
The only card I can find in the house, a butter cookie.
No.
Yeah.