Tegan (host)
speaker
573 appearances
4 recordings
1 series
first heard Jul 2026
last heard 4 Aug
Tegan (host)’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 3.
Appearances
What about, okay, we're talking about something species named Somnifera.
Sleep inducing is another sort of promise of ashwagandha.
What does the science tell us?
So you mentioned cognition in there.
I don't want to get too repetitive.
Let's barrel through to one of the ones that doesn't seem to sit well alongside sleep, improved athletic performance.
It's hard to have a conversation like this without sounding maybe a little bit snobby, like a little bit like, well, Western medicines have been studied in this sort of way.
And there's sort of like a residual effect that these have been considered to be alternative medicines for a very, very long time.
We're starting to get that science coming through.
It's still pretty equivocal, as you're saying, Norman.
What kind of heft of research would you need to be satisfied that there was a true signal here?
Because as we said before, liver damage is one of the big kind of top line potential risks here.
And so what we're seeing is once it's in market, we're sort of starting to see these reports coming out.
I know you hate it when I ask you to pull out your crystal ball, Norman, but I'm going to ask you to pull out your crystal ball.
If you were looking forward 10 years into the future, what do you imagine we will see coming out of this space?
And I mean, it doesn't all have to be things that go ping.
We did actually talk about chronic stress and stress relief last week.
If you would like some evidence-based, natural stress relief techniques, go back and listen to last week's What's That Rash?
Well, Wayne, thank you so much for the question.
We love getting your questions.
Showing 421–440 of 573 · page 22 of 29
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