Tegan Taylor

speaker

14,397 appearances 403 recordings 12 series first heard Mar 2020 last heard 6d ago

Tegan Taylor’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 24 in all, peaking in Jun 2026 with 13.

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What's That Rash? · Can tapping calm your nervous system? · 16 Jun 2026 podcast

Oh, okay.

So on that note, I'm thinking of... Have you watched Ted Lasso?

So Hannah Waddington's character, Rebecca, says when she's trying to get herself psyched up for something, she makes herself really big and she snarls.

So she's like...

And she lifts her arms up really high and she's like... Like a lion's roar.

Exactly.

To sort of get herself jeered up.

Tapping is also in pop culture.

Have you seen the new Devil Wears Prada movie?

She taps.

She does tap.

So Emily, played by Emily Blunt, she's sort of trying to calm herself down.

It's very, very stressful being beautiful and glamorous and working for a designer brand.

And she sort of taps on...

on her forehead and she taps next to her eyes and she taps on her chin while she's breathing.

And it's obviously a self-regulation thing.

And ever since that, all these people who are proponents of this thing called tapping have gone, oh my gosh, like that's our thing.

We're seeing it in pop culture.

Yes, exactly.

So this idea of tapping as a, as a neuro regulator, I guess, is that the right word?

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