Tegan Taylor

speaker

1,337 appearances 24 recordings 12 series first heard Apr 2026 last heard today

Tegan Taylor’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 24 in all, peaking in Jun 2026 with 13.

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What's That Rash? · Eat the rainbow: what can food colour tell us? · 15 Sep 2026 podcast

You you guess

I'm still sorry about it.

But Priya's very good.

I do even more now since Priya's catchphrase eat the rainbow got in my head.

I always associated eat the rainbow with rainbow coloured lollies, but I understand it she actually means fruits and vegetables.

Well, eating the rainbow is pretty much what we're talking about today here on What's That Rash.

So today's question comes from Laurent, who says, Is a more intense colour, like a deep orange sweet potato, inherently healthier than a beige potato?

Or for example, when I buy capsicum, is it better to grab a green, a red, and a yellow one instead of all three being the same color?

I'm guessing that if I look down at my shopping basket and see dull colours, I'm doing something wrong.

Does the colour of food

food matter for health.

Great question.

I'm so excited to talk about this.

We've talked so much about fruits and vegetables before, Norman, but I don't think we've ever talked about the kind of vibrancy as a health indicator.

colours of food.

Well, I feel like I just have a sense.

I can feel in my waters that this is going to be a very uh diet heavy discussion.

Probably a very Mediterranean diet friendly discussion.

So I'm just gonna get a bunch of bell rings out of the way now just to Okay,

I'm feeling healthier already.

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