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Terri Cole

👤 Speaker
471 total appearances

Appearances Over Time

Podcast Appearances

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Das ist das Schlimmste. Und das ist, wo die Selbstverleumdung kommt. Richtig. Ich will dich in der Kürze lieben, auch wenn es mir super nicht liebt. Ja. In the long run. All right.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Das ist das Schlimmste. Und das ist, wo die Selbstverleumdung kommt. Richtig. Ich will dich in der Kürze lieben, auch wenn es mir super nicht liebt. Ja. In the long run. All right.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

No, no auto yes. But then what you're going to do is the reason we not auto yes is that it is so much easier to come back and give an honest, authentic no. Oh, hey, I checked with Ira and actually we have other plans, but I hope you guys have a great time. Great. And when you say no, I'll give you a whole bunch of ways of saying no.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

No, no auto yes. But then what you're going to do is the reason we not auto yes is that it is so much easier to come back and give an honest, authentic no. Oh, hey, I checked with Ira and actually we have other plans, but I hope you guys have a great time. Great. And when you say no, I'll give you a whole bunch of ways of saying no.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

No, no auto yes. But then what you're going to do is the reason we not auto yes is that it is so much easier to come back and give an honest, authentic no. Oh, hey, I checked with Ira and actually we have other plans, but I hope you guys have a great time. Great. And when you say no, I'll give you a whole bunch of ways of saying no.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

If it's someone that you like, you can start with something sweet. Right? If it's true. Like, oh, I love that you always think to include me. Thank you. And actually, we're busy, but I hope you guys have so much fun. Right?

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

If it's someone that you like, you can start with something sweet. Right? If it's true. Like, oh, I love that you always think to include me. Thank you. And actually, we're busy, but I hope you guys have so much fun. Right?

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

If it's someone that you like, you can start with something sweet. Right? If it's true. Like, oh, I love that you always think to include me. Thank you. And actually, we're busy, but I hope you guys have so much fun. Right?

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Yes.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Yes.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Yes.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Right. You can always do it with kindness. But not doing it... I think that the thing that is helpful to understand... is saying yes when you want to say no. ist nicht nur nicht schön, sondern es ist direkt verurteilt und ungeheuernd. Wir geben Menschen literally korrupte Daten darüber, wer wir sind und was wir mögen.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Right. You can always do it with kindness. But not doing it... I think that the thing that is helpful to understand... is saying yes when you want to say no. ist nicht nur nicht schön, sondern es ist direkt verurteilt und ungeheuernd. Wir geben Menschen literally korrupte Daten darüber, wer wir sind und was wir mögen.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Right. You can always do it with kindness. But not doing it... I think that the thing that is helpful to understand... is saying yes when you want to say no. ist nicht nur nicht schön, sondern es ist direkt verurteilt und ungeheuernd. Wir geben Menschen literally korrupte Daten darüber, wer wir sind und was wir mögen.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Wir machen das und dann denken wir uns, wieso bin ich nicht zufrieden mit meinem Leben? Weil niemand weiß, wer du bist. Niemand weiß, wer du bist. Und du weißt nicht, wer du bist. Ja, also zurück zu dem, wie du sagst, nein.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Wir machen das und dann denken wir uns, wieso bin ich nicht zufrieden mit meinem Leben? Weil niemand weiß, wer du bist. Niemand weiß, wer du bist. Und du weißt nicht, wer du bist. Ja, also zurück zu dem, wie du sagst, nein.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Wir machen das und dann denken wir uns, wieso bin ich nicht zufrieden mit meinem Leben? Weil niemand weiß, wer du bist. Niemand weiß, wer du bist. Und du weißt nicht, wer du bist. Ja, also zurück zu dem, wie du sagst, nein.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Es gibt eine Million Wege, wenn du zurückgehst, um zu sagen, nein, aber was du anfangen wirst zu sehen, was wir hier vorhin angefangen haben, ist, was ist auf der anderen Seite der Rückkehr? What is your incentive to want to do it? So much more relaxation for your nervous system. So much more expansion. Surrendering to what is. Respecting other people's right to be sovereign.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Es gibt eine Million Wege, wenn du zurückgehst, um zu sagen, nein, aber was du anfangen wirst zu sehen, was wir hier vorhin angefangen haben, ist, was ist auf der anderen Seite der Rückkehr? What is your incentive to want to do it? So much more relaxation for your nervous system. So much more expansion. Surrendering to what is. Respecting other people's right to be sovereign.

The Tamsen Show
How to Set Boundaries Without Feeling Guilty

Es gibt eine Million Wege, wenn du zurückgehst, um zu sagen, nein, aber was du anfangen wirst zu sehen, was wir hier vorhin angefangen haben, ist, was ist auf der anderen Seite der Rückkehr? What is your incentive to want to do it? So much more relaxation for your nervous system. So much more expansion. Surrendering to what is. Respecting other people's right to be sovereign.