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Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Gangs are- It's a fraternity.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Gangs are a family.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's tough.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'm a big fan of doing men's group.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I love men's groups.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You don't need a therapist to lead it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You get together with four other guys and just start talking about your lives.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Do a bowling league.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

The only thing, I want to say two things.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

One is I want the fraternity to support your relationality, not your individual empowerment and entitlement.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

In my mind, it's sort of like... Well, to get together with four other guys and bitch about what a rotten life this is and how women are being incel.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Yeah, you want to grow.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Well, going back to having friends and training friends and cultivating friends, one of the things I teach guys is you want to train your friends to support your relationship, not your individual empowerment.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So, oh, my God, I had such a hard time with Belinda, blah, blah, blah, blah, blah.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I don't want to hear you talk to me about what a bitch she is.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Maybe you can start that way.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

But pretty quickly what I want to hear is, okay, Terry, what did you do to contribute to that?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And what might you do differently?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I want you to support the mature part of me and the relational part of me, not my individual empowerment.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And we have to train people to do that because our culture will gravitate toward individual empowerment.