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3105 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Or a lot of their needs are freedom, independence, autonomy.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Right.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And so they sabotage relationships, but it's just their conscious mind saying, I should be in a relationship.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And their subconscious and nervous system responding to the rest of their subconscious mind going, well, relationships don't meet your needs.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And they actually cause you to feel these wounds.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Yeah, it's such an excellent question.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And I think there's three major factors.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Number one, exactly.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Social media is like dating apps, just short-term gratification.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

We're getting conditioned for that.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And I think that one of the-

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And because we have this outlet where we can hit the eject button because of dating apps and social media, you could feel uncomfortable three months and have some of your attachment stuff come up and go, oh, I feel uncomfortable.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Sabotage.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

It's easy to sabotage and go find somebody else.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

And this is like my biggest bone to pick in the entire world right now is exactly what you just said, which is when you learn your attachment style.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Yeah.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

For you to sit there and then just label yourself as it, identify with the label, and then just go around, God bless everybody, but making excuses for their own behavior.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

You're hurting yourself.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Yeah, and people hurt themselves when they do that.

Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

The only reason you should ever be interested in learning your attachment style should be that you go understand your underlying patterns and start to rewire them and heal them.