Thais Gibson

And the first thing I went back to was, like, oh, attachment cells.

And I was like, oh, my goodness.

Once I know somebody's attachment cell, every attachment cell has these core wounds and these patterns with their needs and these patterns with their nervous system, communication behaviors.

And so...

What we ended up creating is this whole body of work that you can actually rewire each of those things at the subconscious level because your subconscious mind is literally driving your life.

And so it's like all of the conditioning that we've picked up from past experiences in our own personal warehouse, how do we start to recondition and we really boil it into those five pillars.

So the first pillar, and this is like, I love that you said, it's not just about self-love.

Because sometimes, I don't know, sometimes you hear stuff and people say, just forgive people.

And you're like, that would be nice if I felt like that.

How do I emotionally arrive there?

And how do I actually feel that deeply?

And so a lot of the work is how do we actually get to our subconscious mind?

Because that's how things unfold this way.

And same with self-love.

It's a subconscious process.

Because if you didn't get love...

mirror to in healthy ways growing up, you're going to mirror that back in the relationship to yourself and as adult, and then you're going to be attracted to unhealthy forms of love as an adult with other people.

So first pillar of really healing is to learn to rewire your core wounds.

And we can go through an actual exercise here.

So first step, there's three steps to doing this.