Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Yeah, I'll be honest.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
I still have a bone to pick with that too a little bit.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Because people do this thing too.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
And this is like a big trending body of work too.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
They say, if you're insecurely attached, just date a secure person.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
And the data actually shows us that that only works a very small percentage of people because here's why.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Our subconscious mind running the show at the 95%, it literally wants so badly to, it equates familiarity to safety, to survival.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
So it's like, what's familiar is safe because we've been surviving this long.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
So it's working.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
And what's actually most familiar to all of us is the way we treat ourselves.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
So what's really interesting is if you pick that apart, you can look at somebody who's like anxiously attached, for example, and they say, I should date a secure person.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
That's what I consciously learned.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Their subconscious mind will often meet the perfect person and go, they're boring.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Because at a subconscious level, what actually feels familiar is somebody who makes you feel like you make yourself feel, which is what?
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Well, if you're anxious, you're people pleasing and you're looking outwardly and you're trying to bend over backwards for everybody else.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
So as an anxious person, you end up being in a position where you dismiss yourself, you avoid yourself, you don't set boundaries, you don't take up for your own feelings, you don't share your needs.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
So guess who you're most attracted to?
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
often dismissive avoidance, who also will dismiss you and avoid your feelings and not look out for your boundaries or your needs in a relationship.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
And so then we tell people, oh, just date a secure person if you're insecurely attached, and then they can go find the perfect person on paper.
Habits and Hustle
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
This happened to me.