Thais Gibson

you're selling yourself short and the relationship short by not saying, hey, this is what I'm really looking for.

Here's why.

Tell me what's coming up for you.

I want to understand.

And when we do that and have that same humility to really go there with an open heart and open mind, usually there's big breakthroughs.

Beautiful question.

I love this question too.

So one of my favorite topics is actually grief.

And a breakup is grief.

And when we actually look at grief, I think grief is one of the most misunderstood things in our society.

because we think time heals all wounds, or we think these things, and honestly, it's just not the case.

Wounds can last for a very long time.

But when we go through a breakup, it's grief because what happens when we get into a relationship is the mind attaches to another person.

And when we attach to another person deeply, that's when our attachment behaviors exhibit themselves the most.

But when we attach, what we're actually attaching to is very much the non-physical.

So this is kind of a morbid example, but if somebody passes away, it's not their physical body that you miss.

If their physical body was around in your house or something, like you're not going to be like, oh, I feel better.

It's all the non-physical that we miss.

And so we have to then ask the question, well, what is the non-physical?

Well, it really boils down to a couple of really major things.