Thais Gibson

They say no to everything.

Anxiously attached individuals set almost no boundaries.

And fearful avoidance are, they set no boundaries until they get really mad.

And feel taken advantage of.

And then they set extreme boundaries.

And then they feel guilty that they were harsh.

And then they go back to setting no boundaries out of guilt again.

And so each attachment cell has these dysfunctional patterns in their boundaries too.

And those are all things, all five of those pillars, whether it's the core wounds or the needs or the nervous system or the communication or boundaries, all five of these things can be rewired at a subconscious level.

If you could see my face, I'm just like sitting here smiling.

Yeah.

You nailed it.

You're just so smart.

But yes, exactly.

So here's the actual playing out of it.

A lot of people, and it drives me nuts, they'll be like, oh, I'm just going to regulate my nervous system.

I'll try to do somatic processing.

And it's like, okay, cool.

You can band-aid yourself all day with only doing somatic work.

but like you're getting dysregulated because you're projecting a core wound first.