The Host

I have made a routine that's been good for me, and therefore, I attribute all of my slowness and time that I need to naturally decompress and chill and maybe brain rot a little bit with, oh my gosh, I'm lazy.

No, it's just you don't have a routine, FOM.

You haven't been locked in on knowing when to wake up, knowing when to go to sleep, and you gotta figure that out, and then you're gonna probably feel a lot better about everything that's going around.

It's not that complicated.

I know we make it seem complicated, right?

And, you know, when we're frustrated, it's like we have this visor of just laser focus, negativity, everything turns red.

But it takes a couple of seconds of recognizing that, wait a minute, I'm pissed off for no reason.

to take the visor off and look at the actual real picture of things.

Oh yeah, I mean, I'm pissed off that my friend called me out, that I haven't been talking to him, but I haven't, to be fair.

It's because, like, I don't really think I want to be his friend anymore.

Yeah, you know, my girlfriend is really stressing me out with these gifts I'm getting for our anniversary, but maybe it's because I told myself I would save some money and I didn't.

Because the boys trip to Vietnam is coming up and I got to be stacked for that, right?

Like, there is a root.

Every tree has a root, right?

Every problem has a root.

You cannot think that you're going to just like deal with your life's problems by looking at the symptom and like, I feel angry so I'm going to do a rage room.

No, man.

You can feel frustrated, yes, and that's okay.

But staying in a situation

staying in a mood of frustration is just, like, not good for you.